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Stress Awareness month 2018

Stress Awareness month 2018

by jyjde | Apr 3, 2018 | Acupuncture, All about Horsforth Health Hub, Chiropody & Podiatry, Chiropractic, Osteopathy, Parent Prep Antenatal Classes, Physiotherapy, Uncategorized, Wellbeing

Most people will experience stress at some point in their life, but constant or extreme stress is bad for both the mind and body. Stress can be caused by a sudden traumatic event or even just the expectations of daily life. There are many ways to minimize stress such...

It’s Football season or as I refer to it in the clinic, Its hamstring season!

by jyjde | Sep 11, 2017 | Osteopathy, Physiotherapy, Wellbeing

It is interesting to note that professional footballers in the Premiership in the UK suffer almost twice as many injuries as their fellow professionals in Spain and Italy, but the cause is more likely to be foul weather than foul play. At amateur level pitch...
Snap, Crackle & Pop! Clicking joints!

Snap, Crackle & Pop! Clicking joints!

by jyjde | Apr 24, 2017 | Acupuncture, Chiropody & Podiatry, Osteopathy, Physiotherapy, Wellbeing

Do you have clicking joints? As an Osteopath, I regularly get asked “My joints are really clicky!, Is that noise bad?” Firstly, this phenomenon is perfectly normal. I advise that certain joints may make audible sounds depending on the condition of the surrounding...

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  • Therapeutic Massage at Horsforth Health Hub!
  • Parent Prep Antenatal Classes
  • Irritable Bowel Syndrome Awareness 2018
  • Stress Awareness month 2018
  • “Findings support the hypothesis that the addition of Osteopathy to regular lactation consultations is beneficial and safe.”

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