by jyjde | Apr 3, 2018 | Acupuncture, All about Horsforth Health Hub, Chiropody & Podiatry, Chiropractic, Osteopathy, Parent Prep Antenatal Classes, Physiotherapy, Uncategorized, Wellbeing
Most people will experience stress at some point in their life, but constant or extreme stress is bad for both the mind and body. Stress can be caused by a sudden traumatic event or even just the expectations of daily life. There are many ways to minimize stress such...
by jyjde | Sep 11, 2017 | Osteopathy, Physiotherapy, Wellbeing
It is interesting to note that professional footballers in the Premiership in the UK suffer almost twice as many injuries as their fellow professionals in Spain and Italy, but the cause is more likely to be foul weather than foul play. At amateur level pitch...
by jyjde | Apr 24, 2017 | Acupuncture, Chiropody & Podiatry, Osteopathy, Physiotherapy, Wellbeing
Do you have clicking joints? As an Osteopath, I regularly get asked “My joints are really clicky!, Is that noise bad?” Firstly, this phenomenon is perfectly normal. I advise that certain joints may make audible sounds depending on the condition of the surrounding...
