News and Views at The Horsforth Health Hub

Find out the latest from Horsforth Health Hub and our team of health specialists, mostly written by your friendly local Osteopath Nathan Reynolds (WARNING: the following blogs may include references to star trek, star wars, West Ham or online gaming … you have been warned!)

Therapeutic Massage at Horsforth Health Hub!

Therapeutic Massage at Horsforth Health Hub!

We are delighted to introduce the latest member of the Health Hub team, Louise Williams Massage Therapist!. Louise is well qualified & established in Therapeutic Massage & Pregnancy Massage. If you suffer from tension, muscle ache, poor sleep, or just want time for...

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Parent Prep Antenatal Classes

Parent Prep Antenatal Classes

Our antenatal classes are taught by Julia, a Midwife and Caroline, a Teacher and are fun and relaxed. www.parentprep.co.uk to find out more or caroline@parentprep.co.uk #parentpreppers #birth #antenatal #babyfeeding — feeling excited at Horsforth Health...

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Irritable Bowel Syndrome Awareness 2018

Irritable Bowel Syndrome Awareness 2018

Do you have IBS? What you need to know. Irritable Bowel Syndrome (IBS) is a fairly common disease that strikes anywhere between 10 – 15% of the general population so there is no need to feel like you’re suffering alone. Information about IBS IBS is a condition that...

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Back to School!

Back to School! School bags are so important but why does it matter? Many studies show that around 30% of school age children have back pain or neck pain.The style of school bag used and some practical tips on reducing stress on the spine may reduce the likelihood of...

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