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Stress Awareness month 2018

Stress Awareness month 2018

by jyjde | Apr 3, 2018 | Acupuncture, All about Horsforth Health Hub, Chiropody & Podiatry, Chiropractic, Osteopathy, Parent Prep Antenatal Classes, Physiotherapy, Uncategorized, Wellbeing

Most people will experience stress at some point in their life, but constant or extreme stress is bad for both the mind and body. Stress can be caused by a sudden traumatic event or even just the expectations of daily life. There are many ways to minimize stress such...
Snap, Crackle & Pop! Clicking joints!

Snap, Crackle & Pop! Clicking joints!

by jyjde | Apr 24, 2017 | Acupuncture, Chiropody & Podiatry, Osteopathy, Physiotherapy, Wellbeing

Do you have clicking joints? As an Osteopath, I regularly get asked “My joints are really clicky!, Is that noise bad?” Firstly, this phenomenon is perfectly normal. I advise that certain joints may make audible sounds depending on the condition of the surrounding...

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