by jyjde | Apr 3, 2018 | Acupuncture, All about Horsforth Health Hub, Chiropody & Podiatry, Chiropractic, Osteopathy, Parent Prep Antenatal Classes, Physiotherapy, Uncategorized, Wellbeing
Most people will experience stress at some point in their life, but constant or extreme stress is bad for both the mind and body. Stress can be caused by a sudden traumatic event or even just the expectations of daily life. There are many ways to minimize stress such...
by jyjde | Sep 11, 2017 | Parent Prep Antenatal Classes, Wellbeing
Having a Baby? Come and prepare for parenthood in an informal and fun environment at Horsforth Health Hub. Relaxed antenatal workshops covering: 1 – How to prepare for birth 2 – How to give birth 3 – How to give birth with some help 4 – What...
